Weigh In record (no journal entry) for 02 May 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 46.63g | Prot: 121.72g | Carbs: 159.94g.
Breakfast: Ei, Gurke (Geschält), Tomaten, Alpro Soya Sojamilch Vanille, Aldi Hummus Natur. Lunch: Hähnchenbrustfilet, Aldi Skandinavischer Räucherlachs, Aldi Paprika, Mais, Aldi Jasmin Reis. Dinner: K-Classic Speisequark Magerstufe Laktosefrei, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Ehrmann High Protein Pudding Vanilla, Maxi Nutrition Protein Nut Bar White Peanut Caramel. more...
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Losing 0.1 kg a Week
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Gwynbleiddx3's Weight History
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