Weigh In record (no journal entry) for 02 May 2022
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107.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 32.67g | Prot: 25.65g | Carbs: 16.08g.
Breakfast: Ovo Frito, Creme de Leite, Café. Lunch: Tomates Cereja, Cenouras Cozidas, Brócolis Cozido, Palmeiron Palmito de Pupunha em Conserva Extra, Body Action Pasta de Amendoim Integral, Alface, Morangos. more...
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Losing 0.5 kg a Week
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jonaslucena81's Weight History
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