Weigh In record (no journal entry) for 02 May 2022
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82.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 90.11g | Prot: 79.81g | Carbs: 86.00g.
Breakfast: Polenguinho Polenguinho, Tirol Queijo Mussarela (18g). Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Ovo, Queijo Meia Cura. Dinner: Frimesa Linguiça Toscana, Arroz Branco (Cozido), Sabor de Minas Torresmo, Vinho Merlot, Queijo Provolone, Perdigão Salaminho. Snacks/Other: Leite (Leite Integral), Bolo de Fubá, Triunfo Bolacha Maizena, Catupiry Requeijão Cremoso, Wickbold Pão de Forma Integral. more...
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Losing 7 kg a Week
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renansouza1's Weight History
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