Aline aas's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
74.7 kg Lost so far: 5.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1119 kcal Fat: 34.09g | Prot: 77.06g | Carbs: 127.01g.   Breakfast: Tirolez Creme de Ricota, Cappuccino, Bauducco Torrada Integral. Lunch: Pepsi Refrigerante, Pepino (Descascado), Beterraba Cozida, Lider Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Ferrero Ferrero Rocher (2), Integralmedica Whey Protein Iso, Integralmedica Whey Protein Iso, Peccin Trento Chocolate, Marilan Pit Stop Pão na Chapa, Café com Leite Integral. more...
549 kcal Exercise: Crossfit - 1 hour, Google Fit - 23 hours. more...
Gaining 0.4 kg a Week

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Aline aas's Weight History


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