somekinda's Journal, 20 Jul 14

Weigh In record (no journal entry) for 20 July 2014
61.2 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2014:
2328 kcal Fat: 112.25g | Prot: 30.03g | Carbs: 319.04g.   Breakfast: Boiled Egg, Honey, Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original. Lunch: Love Beets Love Beets. Dinner: Miracle Noodle Spinach Angel Hair, Johnny's Seasoning Salt, Zucchini. Snacks/Other: Kikkoman Teriyaki Sauce, Silk True Almond Dark Chocolate, Maranatha All Natural Coconut Butter, Blueberries. more...
1793 kcal Exercise: Elliptical - 35 minutes, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 12.7 kg a Week

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somekinda's Weight History


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