Weigh In record (no journal entry) for 02 May 2022
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 44.74g | Prot: 43.59g | Carbs: 108.03g.
Pre-Breakfast: Cappuccino. Breakfast: Brekies Muesli Melkchocolade. Second Breakfast: Cappuccino. Lunch: Brekies Muesli Melkchocolade. Dinner: AH Erwtensoep met Rookworst en Spek. Supper: Friesche Vlag Halvamel (10ml), Nespresso Fortissio Lungo. more...
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Losing 1.4 kg a Week
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