Weigh In record (no journal entry) for 02 May 2022
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84 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 22.59g | Prot: 51.89g | Carbs: 58.34g.
Breakfast: Delhaize Muesli Appel & Banaan, Campina Verse Kaas Mager. Lunch: Campina Verse Kaas Mager, Extra Virgin Olive Oil, Cooked Salmon, Carrefour Roquette, Eggplant, Zucchini. Dinner: Walnuts, Garlic , Bonduelle Lentilles, Eggplant , Elvea Blokjes Van Gepelde Tomaten. more...
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Gaining 2.1 kg a Week
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FredDelv's Weight History
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