Weigh In record (no journal entry) for 20 July 2014
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121.1 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 68.36g | Prot: 155.93g | Carbs: 113.48g.
Breakfast: EAS Soy Protein, Luna Luna Bar - Chocolate Peppermint Stick, Cream Substitute (Powdered), Coffee. Lunch: Turkey Sandwich. Dinner: Steak. Snacks/Other: Jack Link's Teriyaki Beef Jerky (25g). more...
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Gaining 0.1 kg a Week
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