Weigh In record (no journal entry) for 02 May 2022
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53.5 kg
Lost so far: 11.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 73.50g | Prot: 102.98g | Carbs: 144.93g.
Breakfast: Gouda eller Edamer Ost, Kaffe med Mjölk, Apelsinjuice, Hummus, Kalkon Skinka, Göteborgs Utvalda Fröknäcke Havre & Solrosfrön. Lunch: Barebells White Salty Peanut, Fröknäcke, Arla Vaniljkeso. Dinner: Kycklingkött och Skinn (Ugnsstekt), Vildris (Kokt), Findus Ärter, ICA Sallatsmix, Currysås. Snacks/Other: Ben & Jerry Peace Pop, Lohilo Boot Camp. more...
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Losing 0.3 kg a Week
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Honungsvatten's Weight History
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