Weigh In record (no journal entry) for 02 May 2022
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94 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 96.85g | Prot: 94.14g | Carbs: 320.41g.
Breakfast: 2Keep Fit Energy Bar Raspberry. Lunch: Dulano Rohschinken Light, Kartoffeln (Schale, Gesalzen, Gekocht), Spargel (Frischware). Dinner: Leichter Genuss Joghurtdrink Mandarine Grapefruit, Havita Caesar Salat. Snacks/Other: Zucker, Latte Macchiato, Rhabarberkuchen, Mister Choc Milch + Schokolade (18,2g), Mister Choc Candy & Choco, Mister Choc Cocos & Choco Minis. more...
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2300 kcal
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Exercise:
Sleeping - 7 hours and 3 minutes, Resting - 16 hours and 57 minutes. more...
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Losing 2.3 kg a Week
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Olli_._Ri's Weight History
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