Weigh In record (no journal entry) for 02 May 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 33.04g | Prot: 64.68g | Carbs: 48.97g.
Breakfast: Буше Сендвич с Тунцом , Chikalab Chika Biscuit Cappuccino, Селяночка Геркулес Овсяные Хлопья, Geneticlab Протеин, Яйцо (Целое). more...
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Losing 1.3 kg a Week
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