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maxim.0802
Journal
02 May 22
maxim.0802's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
102.9 kg
Lost so far:
7.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1429 kcal
Fat: 59.19g | Prot: 77.98g | Carbs: 145.26g.
Lunch:
Frikadelle, Frikadelle, Spaghetti Bolognese.
Snacks/Other:
Paulaner Spezi.
more...
2777 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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maxim.0802's Weight History
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