Weigh In record (no journal entry) for 02 May 2022
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107.5 kg
Lost so far: 9.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 68.72g | Prot: 55.16g | Carbs: 187.54g.
Breakfast: Tee ungesüßt, Kaffee mit Milch, Süßstoffe (Saccharin). Lunch: Harry Steinofenbrot, Iglo Rahm-Farmers, Radatz Dürre Kranz. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Cocktailtomaten, Ölz Toastbrot mit Roggen, Harry Steinofenbrot, Nöm Cremix Schoko Schoko, Golden Delicious Äpfel. more...
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3815 kcal
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Exercise:
Cleaning - 2 hours, Housework - 4 hours, Hanging Laundry - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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