Weigh In record (no journal entry) for 02 May 2022
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65.4 kg
Lost so far: 9.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 61.78g | Prot: 78.59g | Carbs: 194.37g.
Breakfast: Печенье к Чаю, Чай, Овсяная Каша на Молоке. Lunch: Магнит Яблоко, Котлеты салом, Гречка Отварная. Dinner: Сгущенка, Сырники. more...
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Losing 1.4 kg a Week
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