Weigh In record (no journal entry) for 20 July 2014
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.44g | Prot: 80.26g | Carbs: 88.25g.
Breakfast: Delisse Lait Écrémé, Café au Lait, Carrefour Bio Raisins Secs Sultanines, Bjorg Bjorg Flocons d'avoine et 4 Graines et Raisins Bio. Lunch: Weight Watchers Yahourt Agrumes, Spaghetti de Blé Entier, Piquebroche Hauts de Cuisse Poulet Marines à la Provencale. Dinner: saint alby viande de grisons, Metto Fromage Emantal Allege, Oeuf Dur, Delisse Delight aux Fruits, Laitue Verte Frisée. more...
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Losing 0.1 kg a Week
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