Weigh In record (no journal entry) for 20 July 2014
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87.1 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 93.99g | Prot: 73.83g | Carbs: 61.56g.
Breakfast: Cheddar Cheese, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Celery, Grimmway Farms Baby Carrots. Dinner: Cottage Cheese, Ball Park Bun Size Beef Franks. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Sweeteners (Splenda Packets, Sucralose), Strawberries, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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Losing 1.9 kg a Week
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dianemillervuoso's Weight History
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