Weigh In record (no journal entry) for 02 May 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 21.32g | Prot: 119.54g | Carbs: 87.62g.
Breakfast: VECTORLABS Master Whey, Ubi Jalar (Manis), Pisang. Lunch: Finna Food Sambal Terasi Uleg, Telur Rebus, Ikan Tuna, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng Kentang, Lontong. more...
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Gaining 4.9 kg a Week
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anthonyferbiantos's Weight History
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