Weigh In record (no journal entry) for 01 May 2022
|
80.9 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 5.75g | Prot: 10.55g | Carbs: 73.24g.
Breakfast: 熱奶咖啡, Meadows Corn Flakes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victorxho's Weight History
|