Weigh In record (no journal entry) for 01 May 2022
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100.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 58.73g | Prot: 78.05g | Carbs: 218.32g.
Breakfast: Banaan. Lunch: Boter, AH Sweet Chilisaus , Aldi Sandwich, Kipfilet, Everyday Slamix, Komkommer (Geschild), Groene Olijven, Rode Paprika, Tomaten. Dinner: Sushi, AH Sushi Cali. Snacks/Other: Chocolade Ei, Vondelmolen Peperkoek. more...
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Losing 1.5 kg a Week
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Svs_bass's Weight History
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