Weigh In record (no journal entry) for 01 May 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 105.75g | Prot: 107.34g | Carbs: 177.94g.
Breakfast: Caffè Espresso, Nesquik Nesquik in Polvere, Kellogg's All-Bran Fibre Plus, Foodspring Whey Protein, Coop Orzo Solubile, Misura Cornetto Zucca Carota e Arancia, Marmellate e Conserve, Banana. Lunch: Fior Fiore Coop Cuneese Cioccolatino al Rum, New Penta Salamino , Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Panna Montata, Fragole, Pane Integrale al 100%, Fave Fresche, Coop Pecorino Romano, Salsiccia di Maiale. Dinner: Gelato. Snacks/Other: Banana. more...
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Gaining 1.4 kg a Week
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uttarop1's Weight History
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