Weigh In record (no journal entry) for 01 May 2022
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86.2 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 9.05g | Prot: 15.28g | Carbs: 9.00g.
Breakfast: Coffee (Brewed From Grounds), Atkins Vanilla Latte Shake. more...
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Losing 1.9 kg a Week
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