Weigh In record (no journal entry) for 01 May 2022
|
84.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 60.38g | Prot: 75.50g | Carbs: 194.89g.
Lunch: Tirolez Queijo Parmesão, Salmão no Forno ou Grelhado, Linguine, Spoleto Molho Alfredo. Dinner: Doce de Leite, Quaker Oat Bran, Banana Brasil Banana da Prata, Ovo, Mel, Jasmine Granola Integral, Hortifruti Salada de Frutas. Snacks/Other: Lara Queijo Mussarela Recheado com Requeijão, Nestlé Coffee Mate, Milka Chocolate Dessert, La Frutta Picolé de Uva. more...
|
Gaining 0.0 kg a Week
|
|
Lulis_2014's Weight History
|