Weigh In record (no journal entry) for 01 May 2022
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97.1 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 37.87g | Prot: 31.79g | Carbs: 46.47g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Cheddar Cheese , StarKist Foods Solid Light Tuna in Olive Oil, Nabisco Premium Saltine Crackers Original, Mayonnaise. more...
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Gaining 0.8 kg a Week
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greg27607's Weight History
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