Weigh In record (no journal entry) for 01 May 2022
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71.6 kg
Lost so far: 11.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 98.32g | Prot: 56.48g | Carbs: 53.01g.
Lunch: Cauliflower Pizza Crust, President's Choice Pizza Sauce - Garlic, Cooked Mushrooms (Fat Added in Cooking), Jalapeno Peppers, No Name Mozzarella Shredded Cheese. Dinner: Piller's Pepperoni Sticks, Avocados, Campbell's Chicken Broth, Cucumber, Cream Cheese. Snacks/Other: Laura Secord 85% Dark Chocolate, Peanut Butter. more...
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Losing 0.9 kg a Week
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