Weigh In record (no journal entry) for 01 May 2022
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64.5 kg
Lost so far: 13 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 39.39g | Prot: 79.83g | Carbs: 105.47g.
Breakfast: Морковь, Heimon Kirjolohenmäti, Кофе, Myllyn Paras ISO Täysjyvä Kaurahiutale, Клубника, Сливочное Масло, Pirkka Vapaan Kanan Munia, Auran Valkosipuli-Persiljalevite, Pirkka Kevyt Maito, Vaasan Ruispalat Ohut Herkku. Lunch: Rainbow Isot Katkaravut, Гречка. Dinner: Milbona Ayran, Grillimaisteri Kanan Sisäfilee Hunaja BBQ. Snacks/Other: Яблоко Зеленое, Anyday Nuts Dry Roasted Nut Mix. more...
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Gaining 0.3 kg a Week
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ella.makarova's Weight History
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