Weigh In record (no journal entry) for 01 May 2022
|
78.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 41.85g | Prot: 53.79g | Carbs: 107.95g.
Breakfast: Lätta Extra Fit mit Buttermilch , Nutella Nutella, Gut & Günstig Weizenbrötchen. Lunch: Le Crobag Quarktasche, Rosinenbrötchen. Dinner: Real Thai Currypaste Rot, Sojasoße, DM Bio Mandelmus Braun, Asia Spezialitäten Wok Gemüse, Gut & Günstig Wildlachsfilet. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|