Weigh In record (no journal entry) for 01 May 2022
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 56.83g | Prot: 52.25g | Carbs: 16.52g.
Breakfast: Mamão Papaia. Lunch: Ovo Frito, Ovo Frito, Super Frango Linguiça de Frango Churrasco, Super Frango Linguiça de Frango Churrasco. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Ovo Mexido. more...
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Losing 4.2 kg a Week
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so747439's Weight History
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