Weigh In record (no journal entry) for 01 May 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 73.77g | Prot: 131.09g | Carbs: 364.95g.
Breakfast: Skippy Super Chunk Peanut Butter, Asda Banana, Lidl Medium Orange, Morrisons Reduced Fat Houmous, Rowan Hill Soft Thick Whole Meal Bread, Asda Honey Nut Corn Flakes, Dairy Manor Skimmed UHT Milk. Lunch: Morrisons Reduced Fat Houmous, Rowan Hill Soft Thick Wholemeal (44g), Lovilio Grana Padano, De Cecco Spaghetti, Baresa Sundried Tomato Stir in Pasta Sauce . Dinner: Deluxe British Baking Potatoes, Birchwood Chicken Thighs. more...
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Gaining 0.8 kg a Week
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