Weigh In record (no journal entry) for 01 May 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 56.94g | Prot: 48.45g | Carbs: 259.31g.
Breakfast: 享活 有機黑糖, 統一生機 無調味綜合堅果, 德康生技 （純素）高纖豆漿粉, 豆鋪子 素菜包. Lunch: 多力多滋 超濃起司, 李時珍 頂級四物鐵, 全聯 香蕉. Dinner: 統一生機 無調味綜合堅果, Margherita Pizza, 炒空心菜, 7-11 蕃茄蛋炒飯. more...
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Losing 5.6 kg a Week
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Yinggotaqueensoul's Weight History
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