Weigh In record (no journal entry) for 01 May 2022
|
97.8 kg
Lost so far: 8.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 3.45g | Prot: 18.47g | Carbs: 41.82g.
Lunch: Erdbeeren, Dr. Oetker High Protein Pudding Schoko, Milsani High Protein Grießpudding Pur. Snacks/Other: Rio D'oro Orangen-Nektar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|