Weigh In record (no journal entry) for 01 May 2022
|
81.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 13.75g | Prot: 24.28g | Carbs: 39.68g.
Breakfast: Maapähkinävoi, Elovena Kaurahiutale, Valio Arki Raejuusto, Pakkasmarja Mustikka, Maitokahvi. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|