Weigh In record (no journal entry) for 01 May 2022
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 13.75g | Prot: 24.28g | Carbs: 39.68g.
Breakfast: Maapähkinävoi, Elovena Kaurahiutale, Valio Arki Raejuusto, Pakkasmarja Mustikka, Maitokahvi. more...
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Losing 4.2 kg a Week
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