Weigh In record (no journal entry) for 20 July 2014
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92.4 kg
Lost so far: 11.1 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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3560 kcal
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Fat: 91.82g | Prot: 197.04g | Carbs: 482.87g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, weizenkleie, champ , hafer, milch. Lunch: Milka Hauchzarte Herzen, REWE Alaska Seelachsfilet, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Vossko Hähnchen Filetsteaks, Vita D'or Rapsöl, Zwiebeln, Rote Paprika, Frosta Hähnchen Paella. Snacks/Other: Stauffenberg Rosinenstuten, harry sandwich, lätta, aprikosenkonfitüre, Vom Land Waldhonig. more...
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2538 kcal
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Exercise:
Rad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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combatiente's Weight History
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