Weigh In record (no journal entry) for 07 February 2022
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99.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1450 kcal
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Fat: 47.36g | Prot: 85.04g | Carbs: 169.08g.
Breakfast: Геркулесовая Каша на Воде, Апивита Мёд Натуральный, Вода с Лимоном. Lunch: Цветная Капуста, Печень Говяжья Жареная. Dinner: Food Master Кефир 2,5%. Snacks/Other: Зеленый Чай, Пицца с Мясом (Тонкая Корочка), Вода, Капучино. more...
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