Janaatje97's Journal, 20 Jul 14

Weigh In record (no journal entry) for 20 July 2014

77 kg Lost so far: 10 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2014:

739 kcal

Fat: 25.51g | Prot: 13.26g | Carbs: 111.53g. Breakfast: Galia Meloen. Lunch: Aldi Choco, Waldkorn Waldkorn. more...

2769 kcal

Exercise: Housework - 1 hour and 30 minutes, Roller Blading - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Janaatje97's Weight History