Weigh In record (no journal entry) for 30 April 2022
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81 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 35.11g | Prot: 90.10g | Carbs: 165.12g.
Breakfast: Cafezinho, Ovo, Tapioca. Lunch: Batata Inglesa Cozida, Músculo Bovino. Dinner: Proteína Pura Pasta de Amendoim Integral, Pão Integral, Cafezinho, Apti Gelatina Uva. Snacks/Other: Peras, Maçãs Gala. more...
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Losing 6.3 kg a Week
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LéoAndrade's Weight History
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