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dis kilaman jarro II
Journal
29 Apr 22
dis kilaman jarro II's Journal, 29 Apr 22
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Weigh In record (no journal entry) for 29 April 2022
58.8 kg
Lost so far:
18.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
85 kcal
Fat: 0.28g | Prot: 0.43g | Carbs: 22.59g.
Breakfast:
Honeycrisp Apples.
more...
2174 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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dis kilaman jarro II's Weight History
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