Weigh In record (no journal entry) for 01 May 2022
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.68g | Prot: 77.41g | Carbs: 85.00g.
Breakfast: Pangsit Goreng, Tropicana Slim Mayonnaise Roasted Sesame, ABC Saus Sambal, Telur Rebus, Shirataki Nasi. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.1 kg a Week
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anisahusein4's Weight History
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