Weigh In record (no journal entry) for 30 April 2022
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97.1 kg
Lost so far: 4.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 33.99g | Prot: 76.24g | Carbs: 75.34g.
Breakfast: Ovo, Président Creme de Ricota, Wickbold Pão Integral 18 Grãos , União Açúcar Refinado. Lunch: Seara Coxinha da Asa Temperada . Dinner: Tomates Cereja, Vagem Cozida, Abóbora Cozida (de Abóbora Fresca), Contra-filé Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Putz Pasta de Amendoim Chocolate Brownie. more...
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Losing 0.2 kg a Week
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YasmimFe's Weight History
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