Weigh In record (no journal entry) for 30 April 2022
|
52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 66.49g | Prot: 76.93g | Carbs: 65.12g.
Breakfast: Toffifee Toffifee, Milbona Emmentaler in Scheiben (25g), K-Classic Delikatess Kochhinterschinken, Demeter Vollmilch, Яйцо Куриное. Dinner: Dr. Oetker Kirschgrütze, Грудка Индейки с Кожей (Вареная, Жареная), Kaufland Bio Speisequark 40% Fett. Snacks/Other: Cote D'or Nougatti. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinabugorkova's Weight History
|