ririjones's Journal, 30 Apr 22

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Weigh In record (no journal entry) for 30 April 2022

64 kg Lost so far: 8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

606 kcal

Fat: 24.49g | Prot: 41.56g | Carbs: 56.00g. Breakfast: Croissant. Lunch: Tomates. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Kinder Bueno. more...

1636 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ririjones's Weight History

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ririjones's Journal, 30 Apr 22

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ririjones's Weight History