amirsalva's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
86.4 kg Lost so far: 33.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
2404 kcal Fat: 52.53g | Prot: 135.30g | Carbs: 345.87g.   Lunch: Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel), Lactal Pan Lacteado, Agua. Dinner: Empanada de Pollo, Pizza de Queso de Masa Delgada. Snacks/Other: Mauri Vainillas. more...
Losing 0.2 kg a Week

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amirsalva's Weight History


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