Weigh In record (no journal entry) for 25 April 2022
|
96.4 kg
Lost so far: 12.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 24.69g | Prot: 40.92g | Carbs: 78.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: 365 Veggie Straws, Subway 6" Subway Club. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|