Weigh In record (no journal entry) for 30 April 2022
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 61.36g | Prot: 42.71g | Carbs: 43.83g.
Breakfast: Gengibre, Mariza Canela em Pó , Couve Manteiga Crua, Pepino (com Casca), Pura Vida TCM, Melitta Café sem Açúcar , Mariza Canela em Pó , Cacau em Pó (Não Adocicado). Lunch: The Fifties Legumes Cozidos na Manteiga, Salada de Alface com Vegetais Variados, Swift Bife Ancho. Snacks/Other: Brownie Low Carb, Café, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), St. Dalfour Geléia de Framboesa, Philadelphia Cream Cheese. more...
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Losing 0.7 kg a Week
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freitaserica's Weight History
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