Weigh In record (no journal entry) for 20 July 2014
|
72.2 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 19.20g | Prot: 49.11g | Carbs: 58.72g.
Breakfast: Сэн Сой Соевый Соус Классический, Куриное Филе с Сыром, Рис Вареный. Lunch: Кофе Латте. Dinner: Коктейль из Овощных Соков (Консервированный). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marfa Redhead's Weight History
|