Weigh In record (no journal entry) for 30 April 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.28g | Prot: 71.44g | Carbs: 115.57g.
Breakfast: Egg, Kroger Cheddar Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Whole Milk, Hershey's Special Dark Chocolate Syrup, Coffee with Cream and Sugar. Lunch: Hershey's Special Dark Chocolate Syrup, Whole Milk, Perdue Grilled Chicken Breast Strips. Dinner: Chobani Zero Sugar Strawberry Yogurt . Snacks/Other: Ovaltine Rich Chocolate Mix, Whole Milk, Jell-O Sugar Free Cherry, Pringles Original Potato Crisps, Whole Milk, Hershey's Lite Chocolate Syrup, Jell-O Sugar Free Cherry, Kozy Shack Original Rice Pudding. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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