Weigh In record (no journal entry) for 30 April 2022
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51.4 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 36.84g | Prot: 22.86g | Carbs: 130.32g.
Breakfast: Oat Dream Havermelk, Brownie. Lunch: Effi Confituur Woudvruchten, Pindakaas, Meergranenbrood. Dinner: Carrefour Arachideolie, Limoensap, Boni Kokosmelk, Tomaten, Rode Paprika, Gekookte Bloemkool (Vers), Delhaize Groene Currypasta, Speltpasta. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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