Weigh In record (no journal entry) for 30 April 2022
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 36.98g | Prot: 37.86g | Carbs: 35.87g.
Breakfast: Café com Açúcar, Queijo Minas, Queijo Minas. Lunch: Ovo Cozido, Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Doce. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Laranja Pêra. more...
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Losing 2.1 kg a Week
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so747439's Weight History
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