Weigh In record (no journal entry) for 30 April 2022
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 75.45g | Prot: 80.64g | Carbs: 217.28g.
Breakfast: Bakmi GM Bakmi Jawa. Lunch: Selada Kol, Nasi Putih, Ayam atau Kalkun Manis dan Asam, Udang Goreng. Dinner: ABC Terasi, Ayam Goreng, Nasi Uduk. Snacks/Other: Monde Butter Cookies, Soyjoy Danish Cheese. more...
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Gaining 0.3 kg a Week
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jssvla13_'s Weight History
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