Weigh In record (no journal entry) for 30 April 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 28.35g | Prot: 47.77g | Carbs: 5.71g.
Breakfast: Colussi Crackers Integrali, Co-Op British Goats Cheese . Lunch: Rovagnati Speck Sgrassato. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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