Weigh In record (no journal entry) for 30 April 2022
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 79.63g | Prot: 105.02g | Carbs: 111.67g.
Breakfast: Банан, Арахисовая Паста, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Ашан Язык Свиной Отварной. Lunch: Сердце Свиное, Яблоко. Snacks/Other: Биомакс Кефирный 1%, Курага. more...
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Losing 0.1 kg a Week
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Afeya693's Weight History
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